Ebook Download , by Dee Burton
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, by Dee Burton
Ebook Download , by Dee Burton
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Product details
File Size: 679 KB
Print Length: 159 pages
Publication Date: May 29, 2014
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00KNI3LOG
Text-to-Speech:
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Amazon Best Sellers Rank:
#288,609 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
This book really did help me get through the first few weeks of quitting smoking. It gave me an idea of what to expect and helped me make sense of what I was thinking & feeling. There was a chapter that I missed and read later on and I had quite a few "oh no wonder" moments. I would definitely recommend buying this book as well as a large bag of dum dum suckers if you are planning on quitting - the suckers help quench the hand to mouth habit that was so hard to get over. I quit in January (right after New Year's) and five months later am still going strong!
I purchased this as a caregiver, and unless the cognition of the person quitting is at least the level of say, "programming a VCR", it is too difficult. I did enjoy the book and learned a lot, however. But I don't smoke.
This book has helped me quit!!! It's like a portable support group. It's SO encouraging, and the daily 3-ish page readings is a great format, brilliant idea! THANK YOU Dee Burton. I have bought several copies of this to help loved ones quit.
I used this in conjunction with Allen Carr's "The Easy Way" and I was successful! :) My last cigarette was March 9, 2015 at 9:30PM, and I have NO desire to smoke. Listen to "The Easy Way" and read 21 Days to Stop Smoking. You owe it to yourself to try. Even if you don't REALLY want to quit.
I bought this book and quit with it successfully in 1990. I'm glad it's still available, as I'm here to order it for a friend. It helped that I didn't have a job at the time so I had lower stress. And actually, it took me several times, even with this book, but IT WORKED. Definitely buy it -- you will save enough in one day on smoking to pay for it. Good luck!
PERFECT ITEM, Fast arrivery time, , will be buying again from this seller, thank you.
It worked !! I've been smoke free for over a year now. You just have to take one day at a time and be devoted to what it tells you to do.
I used this book along with my strong desire and willingness to stop smoking 17 years ago have not picked up a cigarette since the day I put them down. The book was a wonderful aid and helped make the most difficult thing I have ever done easier. I have given copies to more people wanting to quit than I can count. Wish it was back in publication.
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