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PDF Download The Hundred-Year Lie: How to Protect Yourself from the Chemicals That Are Destroying Your Health, by Randall Fitzgerald

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PDF Download The Hundred-Year Lie: How to Protect Yourself from the Chemicals That Are Destroying Your Health, by Randall Fitzgerald

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The Hundred-Year Lie: How to Protect Yourself from the Chemicals That Are Destroying Your Health, by Randall Fitzgerald

The Hundred-Year Lie: How to Protect Yourself from the Chemicals That Are Destroying Your Health, by Randall Fitzgerald


The Hundred-Year Lie: How to Protect Yourself from the Chemicals That Are Destroying Your Health, by Randall Fitzgerald


PDF Download The Hundred-Year Lie: How to Protect Yourself from the Chemicals That Are Destroying Your Health, by Randall Fitzgerald

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The Hundred-Year Lie: How to Protect Yourself from the Chemicals That Are Destroying Your Health, by Randall Fitzgerald

Review

"Provocative and frightening . . . excellent."—Publishers Weekly"Exhaustively researched . . . a useful addition to your library."—Salon"A frightening wake-up call . . . if Fast Food Nation made you consider some serious lifestyle changes, The Hundred-Year Lie will inspire you to go ten steps farther."—Boston Herald

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About the Author

Randall Fitzgerald has been an investigative newspaper and magazine reporter and book author for over forty years. He has written investigative features for Reader’s Digest, The Washington Post, and The Wall Street Journal. His books include The Hundred Year Lie: How food and Medicine Are Destroying Your Health, Lucky You!: Proven Strategies for Finding Good Fortune, and Toxic Beauty: How Cosmetics and Personal-Care Products Endanger Your Health… And What You Can Do About It with Samuel S. Epstein.

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Product details

Paperback: 304 pages

Publisher: Plume; Reprint edition (June 26, 2007)

Language: English

ISBN-10: 0452288398

ISBN-13: 978-0452288393

Product Dimensions:

5.5 x 0.6 x 8.4 inches

Shipping Weight: 12.8 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

147 customer reviews

Amazon Best Sellers Rank:

#743,293 in Books (See Top 100 in Books)

I order products from Amazon almost every single day and never leave reviews. I feel so passionate about the information in this book that I wanted to leave a review. I have spent a lot of time making small changes in my life over the last few years to try and avoid chemicals that these large companies expose us to in order to increase their profits. This book opened my eyes to so much more than what I had already researched on my own. I feel so strongly about trying to spread the information that's in this book that I often talk to friends and family about the book and if they show interest in reading it I buy them a used copy and send it to them. For the cost of around $6 I can potentially help a friend or family member avoid harmful chemicals and possibly help them live a longer healthier life!

I became employed in the water treatment field in April '03, prior to this I did not know or care about what was put into the water system. However, I have since learned how bad this can be on an individuals health. It is highly regulated. This book is one of many that I read on this topic. Every chance I get to tell people about the ill effects of Fluoride I do. This book is well worth reading for anyone concerned about how Fluoride affects our daily life. Also, I have come to the conclusion that unless the general population stands up and says stop, we will be forced to continue putting it into the drinking water.

An excellent well written book that exposes the corruption of the FDA, our battles with nutrition and food and why things are the way they are when it comes to USA food. It's so thrilling when an author actually knows how to write in a way that stimulates the reader, yet gives important information

Below are key excerpts from the book that I found particularly insightful:"An effect of this contamination is that we are now one of the most polluted species on the face of this planet," contends Paula Baillie-Hamilton, an Oxford-educated physician in Britain who is one of the leading authorities on toxins in food. "Indeed, we are all so contaminated that if we were cannibals our meat would be banned from human consumption." How did we become so toxic? What thrust us as a culture and as individuals onto this slippery slope? How can we navigate our way back to a healthier and less toxic future? These were some of the questions that haunted me as I undertook the research for this book.""However, broadly speaking, the evidence indicates that most naturally occurring foods and medicines are healthy for us, as they have been for our species for thousands of years, while many if not most synthetic chemicals in foods and medicines pose some health risk. Exposure to a few toxic substances, or to a wide range of molecules from a variety of synthetics, may not trigger illness or disease in you. But the again, it might. Medical science simply cannot predict who is susceptible to which chemicals, at which dosage levels, or how synergies create toxic conditions in the human body These risk-factor uncertainties during the normal course of our lives constitute a form of biological Russian roulette that each of us plays with our bodies every day based on our food. medicine, and environmental choices.""By willingly participating in the risky synthetics paradigm we have implicitly agreed to a social contract in which we are each playing the role of guinea pig in a continuing chemical and genetic experiment. Some of us will sicken or die during this experiment. A few of us might mutate and evolve effective immune system defenses. Others of us will decide to no longer play this deadly game. Once the genie of awareness is set loose, once denial is penetrated and the truth is spoken, none of us is have an excuse to play the innocent victim anymore.""One of the more obvious recurring patterns that emerges from reading the Slippery Slope Index is how often harm is inflicted on human health because of insufficient testing of new chemicals, especially testing of the long-term health effects. ^s we will see in Part II, entrenched institutional forces within the economy and government cooperate to keep the public largely unaware of the extent to which a toxic threat exists within their foods and medicines.""As we will explore in the next chapter, "disease industries" have sprung up in response to the health ravages of synthetic chemical foods, but what they offer as remedies for symptoms simply become additional toxic body burdens for us to bear.""Our nations waste^water treatment plants are simply too unsophisticated to remove synthetic chemicals before water is recycled back into the environment. Nor can our municipal water treatment plants, despite the use of chlorine, neutralize all of these synthetic chemicals before we drink the tap water or bathe ourselves in it. Not only that, but most of the nations so.ft drinks and beers are made with municipal tap water, which means we are slowly and cumulatively drugging ourselves in multiple ways.""Our culture treats medical emergencies and the symptoms of illness and disease relatively well in the short term, thanks to remarkable technological advances in medical science. We are mostly failures, however, when it comes to the prevention of illness and disease and in understanding the importance of using diet to enhance the strength of our immune systems.""As a result of a century of innovations in synthetic chemical manufacturing, we have inherited a virtually indestructible residue of toxins in the environment. Synthetic chemicals have seared into nature a seemingly immortal stamp. Whether they are pesticides or pharmaceutical drugs, what all of these ; synthetic chemicals set loose among us have in common is the identity of having been conceived by chemists and birthed in laboratories to be "magic bullets." They were intended to either kill something, preserve something, clean something, or mask the symptoms of something. Now we mi;t consider the prospect that some of these chemicals will survive longer than the species who created them.""Now that we know animal studies may incorrectly imply the absence of risk in humans and that animal tests showing harm may not indicate a real danger to people, where does that leave us regarding health concerns from chemical exposure? The simple answer is that we should use the results of animal tests in biomedical research as suggestive of harm or of safety and not as predictive.""Protecting ourselves from what we don't know can harm us sometimes requires a a leap of faith into self-reliance. When authority figures and institutions fail us, when the resulting apocalyptic scenarios challenge our ability to cope, we have five thousand years of ancient wisdom about food and medicine to fall back upon.""For those of you who choose to believe that government or industry or science will rescue us in the near future, consider the following reasons why that hope may be naive: 1. We cannot completely rely upon government at any level to protect us...2. We cannot rely upon manufacturers to place our health above profit margins...3. We cannot completely rely upon science to predict what is healthy or harmful.""There is a straightforward three-step process you or anyone can initiate u become serious about protecting your health. 1. Limit your exposure to synthetic chemicals of all types at all times. 2. C Get yourself tested to determine your chemical body burden. Develop a detox strategy for yourself to eliminate the toxins detected in your body.""9 PRACTICAL STEPS YOU CAN TAKE...1. Study the Labels...2. Replace Home Pesticides...3. Drink Wheatgrass juice...4. Do Intermittent Fasting...5. Detox with Saunas...6. Eat Organic Foods...7. Choose Nutritious Organics...8. Compile a Personal Toxins List...9.Read and Sign the Declaration."

This book, written in 2006 and published in 2007, includes all the things you wish you'd known when they were happening, so maybe--just maybe--had we known them at the time, we might have had a way of stopping them. In retrospect, buying this book was just the tip of my suspicions that something awful was going on with the chemical industry, and that something worse is probably coming in the future.This book is written in everyday language that any lay person can understand. Reading like a can't-put-it-down murder mystery, it's chock-full of sourced, credible information that makes you wonder HOW what's happened was allowed to happen. Decade by decade, the author pinpoints what new health hazards were introduced, and highlights the horror that somebody who was in a position to have stopped these chemicals from destroying our food system, didn't.In the end, what we know is that we were lied to, and continue to be lied to even as the various destructive, individual chemicals are brought to light. The only question is how long can mankind live like this before there is no help or hope? The final word is that you can bring it all home and work to detoxify yourself, and to avoid as many chemicals as possible, but the ongoing question is how long do you even have to do that, if the system that is supposed to watch out for you is actually watching out for Wall Street and the bottom line?

Excellent information in an easy to read format. Lots of references in the index. The most disturbing and fasinating chapter is the one where in chronological order the author timelines the use of chemicals in our food supply. Later in the timeline, he also gives you the stats on the ever increasing disease, bacterial outbreaks and ever declining health of Americans. It is an upsetting read however, it needs to be read by everyone. For your own health as well as your children and grandchildren.

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